02 03 04 Living in B's Shoes: Dia 6 05 13 14 15 16 17 18
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O Living in B's Shoes tem uma nova morada

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domingo, 3 de março de 2013

Dia 6



Hoje foi dia de cavitação mas, infelizmente, a minha motivação para a alimentação saudável e exercício físico continuou pouco elevada... Fica o registo de hoje:

9:30 - Depuralina + Pequeno-almoço: Três tostinhas integrais com fiambre de perú

12:30 - Lanche: Cenoura crua

13:00 - Almoço: Carne grelhada + paté de atum + 1 colher de arroz

18:00 - Lanche: Pão com queijo 

20:00 - Depuralina + Jantar: Frango assado


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