02 03 04 Living in B's Shoes: Alimentos para bronzear 05 13 14 15 16 17 18
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O Living in B's Shoes tem uma nova morada

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21 22 23 Alimentos para bronzear 24 25

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quinta-feira, 4 de julho de 2013

Alimentos para bronzear


Para quem está na luta para conseguir o bronze perfeito, a alimentação pode ajudar no processo de um bronzeado bonito e mais duradouro. Um estudo realizado em Inglaterra e apresentado pela Shape Magazine confirmou que há certos alimentos que são aliados perfeitos para o tom dourado e saudável que a maioria de nós procura nesta época. Eis alguns dos alimentos referidos pelo estudo...

Alimentos com beta-caroteno, que faz a pele parecer mais bronzeada:
♥ Cenoura
♥ Nabo
♥ Couve
♥ Alface Roxa
♥ Espinafre
♥ Abóbora
♥ Repolho

Alimentos com vitamina A e E para aumentar a produção de melanina:
♥ Beterraba
♥ Bróculos
♥ Ervilhas
♥ Aveia
♥ Pêssegos
♥ Maçãs
♥ Limões
♥ Farelos de Trigo
♥ Avelãs
♥ Tomates

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publicada por Bárbara Bação @ 09:16   0 Comentários

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