21 22 23 O primeiro batido verde 24 25

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terça-feira, 7 de janeiro de 2014

O primeiro batido verde

Prometido é devido e hoje comecei o meu dia com a primeira tentativa no mundo dos batidos verdes. Como tenho a bimby, não tive grande dificuldade porque em 10 segundos estava pronto. Para primeira vez experimentei:

Uma mão cheia de folhas de espinafre
Uma maçã
Sementes de linhaça
Sementes de chia
Água

Isto tudo deu para dois copos, onde a mamy ajudou a beber e nem desgostou. Em relação ao sabor, as sementes tornaram-no mais intenso mas nada de gosto a espinafres, bem pelo contrário. A maçã tira-lhe o sabor todo e até que nem fica nada mal! Está aprovado! Amanhã quero experimentar com canela e outro legume para além dos espinafres.
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