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terça-feira, 26 de fevereiro de 2013

Dia 2

Assim foi o segundo dia do plano, que também não correu exactamente como devia pelos excessos durante a tarde:

8:50 - Depuralina + Pequeno-almoço: Meio pão integral com 1fatia de fiambre de perú e requeijão + maçã

14:00 - Depuralina + Almoço: Carne estufada mais salada (não comi nada entretanto porque aproveitei para dormir mais um bocadinho de manhã)

Fui petiscando todo o dia uns cereais, Cruesli (são MEGA calóricos, mas enquanto tiver a caixa aberta em casa confesso que não consigo parar :(